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Athena’s Story: A Journey of Empowerment and Hope

Athena’s Story: A Journey of Empowerment and Hope

Athena’s Story: A Journey of Empowerment and Hope

The journey to protect my daughter started while I was still carrying her. At 40, pregnancy posed many obstacles, not least of which was the fact that medical professionals classified me as being “advanced maternal age.” Every time I went to the high-risk doctor for an ultrasound, I felt a knot in my stomach, worrying about potential health problems. Although I had intended to have a c-section due to her health concerns, as the saying goes, you can make plans but you can’t plan for the outcome.

My daughter Athena arrived on her terms. It was November 1st, 2021, and I was 36 weeks into my pregnancy when my water broke. In the early morning hours, my little warrior was born, weighing only 4 lbs and 4oz. I recall lying on the table after the delivery, not hearing her cry, which was a frightening experience. Despite not being able to move, the moment they brought her over to me, I fell deeply in love.

Her sweet and calming energy left a lasting impression on me. On the first night after Athena’s birth, I remember visiting her in the NICU, feeling overwhelmed and uncertain about what was happening. I had no prior knowledge of the NICU or what it entailed. Every day, I would sit by her side and watch her sleep, filled with fear and uncertainty. I quickly realized that the question “when will your baby leave the NICU?” was one that often went unanswered. A helpful tip from a dear friend was to ask specific questions instead.

A few days after Athena’s birth, a genetic doctor requested to test her due to multiple abnormalities, to determine if the issue was genetic or chromosomal. Two weeks after her arrival, a congenital doctor entered her room while I held Athena. The geneticist was waiting for other doctors to arrive, and I recall wondering why she was waiting. The first words she spoke were “Trisomy 9 Mosaicism” and “fatal,” which I interpreted as a devastating diagnosis. As I processed the news, my thoughts turned to the future.

The geneticist informed me that a full Trisomy 9 diagnosis often leads to a miscarriage, while those with partial Trisomy 9 generally do not survive past infancy, and Trisomy 9 Mosaicism, a portion of the chromosomes carries the extra 9th chromosome. When she handed me Athena’s report and the results read Trisomy 9 Mosaicism (T9M) and then asked if I had any questions. My response was that without a guarantee of Athena’s symptoms, I couldn’t focus on the potential outcomes. At the time, I was completely unaware of T9M and how it would affect my daughter. I was determined to take things one day at a time.

From the moment of her birth Athena struggled to consume enough milk from a bottle to maintain a healthy weight. Her doctor recommended a g-tube be placed in her stomach, but the thought of a one-month-old undergoing surgery was initially overwhelming. However, after talking with her doctor and some amazing individuals, I decided that a g-tube would give Athena the best chance at thriving. Most medical professionals assured me that the g-tube procedure was routine and would only take 45 minutes. But after an hour passed without any updates, I knew something was wrong. The feeling of unease in my gut was confirmed when the doctor came out and informed me that they had attempted to place a breathing tube for over an hour but were unable to do so and had to cancel the surgery. The surgeon was kind and apologetic, and I couldn’t help but break down in tears. The setback only strengthened my resolve to advocate for Athena.

When Athena was brought out, I was horrified to see her breathing rapidly, the most frightening moment I had experienced in the NICU. They immediately took her to the most critical part of the NICU to provide assistance. Her doctor was comforting and the nurses allowed me to kiss her goodbye. This was the first of many times I had to say farewell to Athena during her first 6 months of life. The doctor explained that Athena had a large epiglottis that was angled in a way that made it almost impossible to insert a breathing tube. She expressed her concern and stated that Athena could not be released without undergoing an airway evaluation. However, there was a chance that Athena might need a tracheostomy in order to successfully undergo surgery.

When I first heard the word “tracheostomy,” I envisioned a valve or a large opening in her neck. Up until that point, Athena had never required oxygen and was breathing on her own. The thought of a tracheostomy was extremely frightening. However, after talking with my family, friends, and doctor, I realized that it was the best option for giving Athena a long and healthy life.

On January 11th, 2022, Athena underwent surgery for both her g-tube and tracheostomy. Despite reassurances from others that it was a routine procedure and that she would be okay, I could only cry and pray. When they brought her out of the surgery and I saw that she was breathing easily, I was overwhelmed with relief. I don’t regret the tracheostomy for a moment and would make the same decision again in a heartbeat. I am grateful for the medical interventions that are available to give her the best possible chance at a long and healthy life.

The months following Athena’s procedures were long, but it was incredible to witness her growing and thriving. Finally, the best news any parent or caregiver could receive arrived: a discharge date from the NICU. We spent two nights in the hospital to ensure we were fully prepared to care for Athena at home. The night before we took her home, she held my hand and gazed at me with the same peaceful look that she had months earlier. The sight brought me to tears. For four months, I was constantly on edge, fearful that Athena would never leave the hospital. Those months were filled with a mix of fear, sadness, and joy. But on March 8th, 2022, Athena graduated from the NICU. This was a new chapter in our journey together.

The months spent at home with Athena were wonderful, and I cherished every moment. Many people complimented me and said that I inspired them and was the perfect mom for Athena. While I appreciated their kind words, I always felt that being a mom was simply what parents do. Athena’s dad reminded me that not every mother would be able to care for a baby with such complex medical needs. Caring for a child with these challenges is a difficult and frightening responsibility, especially when it comes to ensuring her airway. Despite the

challenges, I wouldn’t change a thing. Athena has taught me about resilience and the importance of never giving up. She is my greatest teacher and source of strength.

In brief: Athena is now 14 months old and continues to be a joyful little girl. She loves playing with light-up toys, listening to stories, and taking walks. I know that every NICU caregiver’s journey is unique, but I see you, I stand with you, and I am here to support you.I am a fellow NICU mom and I understand the love you have for your child.

And so, Athena’s story continues, filled with love, hope, and resilience. Despite the challenges she faced, she has become a shining example of strength and determination. As her NICU mom, I am proud of her and the person she is becoming. Athena’s journey has not only impacted her life, but it has also touched the lives of everyone around her. I am grateful for each day that I get to spend with her and I look forward to watching her continue to grow and thrive. Athena’s story is a testament to the power of love and the human spirit.”

Facing Your Fears

Facing Your Fears

In my own life, I have come to realize fear is the anticipation of what may or may not happen. There are many studies that talk about how fear is a response to your brain chemistry. If I really look at what fear stands for, it is to face everything and recover. How do we navigate and work through your fears?

Example: Did you that fear can be inherited. What that means It can be passed from your parents or grandparents. I have known second and third generations Holocaust Survivors admit into a treatment center because of an eating disorder. The reason why is some Holocaust survivors would subconsciously pass anxiety of the fear of not having enough food. They would have to eat rotten food. So, it is not really about the fear as much as the anticipation.

Healthy vs Unhealthy Fear

My mom dying and my response to it. Your brain cannot tell the difference between real or irrational fear. If you are in a constant state of panic your mind never has a chance to normalize.

If a child was abused in their home, their normal is to be in a constant state of fear. Until they work a ton on the trauma of their past, so how they react to all life situations is from a place of panic. Have you ever had relationships or worked with clients that go from 1 to 10? They never learned how to manage their fear. My mom would say, “God will continue to put the same situation in your life until you learn the lesson.”

What would it mean if you did not experience fear? Fear can be a pivotal moment in someone’s life to change. Depression and anxiety become so uncomfortable that someone decides to change. Tony Robbins said, “Change happens when the pain of staying the same is greater than the pain of change.”

Afraid of Success

If you took a moment and reflected, are you more afraid of success, than failure? For most people, it is fear of success. I know for me, that it has been my belief system, “Oh that will not happen to me, or my dream really will not come true.” It is my mindset, belief system that perpetuates my fears. What would happen if your goals and dreams came to fruition—then what? I have worked with people that everything they prayed for they received, and they did not know how to handle it. Without the constant fear, people are forced to look within. Which, for many people it is terrifying. What is more terrifying is living a life of regret and “I wish.”

There are several ways that will help to face your fears. Changing your mindset as Lisandra said, really reflecting on what you fear, if it’s a consistent theme in your life, then seek counsel, staying in the moment and saying to yourself that you are the author of your own life.

I am turning 40 on December 10th and it has put so much in perspective for me. I remember being in my early 30’s saying, “I have time for all these things and my goals can wait.” Well, 10-years later and I realized that time is of the essence and to focus on what I want and go for it.  In life, it is easy to think we all have tomorrow to change, to forgive, to love, to go after our dreams. Tomorrow is never promised, so make it today.

For me, one of the most loving ways to face your fears is by creating your circle. Because we all need a village of people, to encourage us, to never give up.

How to Silence the Chaos

How to Silence the Chaos

For most of my life, I have chosen to see the blessing that can stem from challenges. Often, it is in the challenge and questioning why you have to go through emotional pain to emotionally and spiritually grow.

It does not mean it’s easy or it will be painless, however, you realize your strength. It is in a time of crisis that you see the best of humanity or the worst of humanity.

Since the start of the Coronavirus outbreak, people have been flocking to the store to stock up toilet paper and paper products. It’s during this crisis that you realize how much the daily necessities we take for granted and how many people go without.

The Coronavirus has made you think about the importance of caring about your neighbors. It’s not about what others can do for you, but what can you do for others and for your community. The Coronavirus helps shift your perspective of how the choices you make can have a positive or negative impact on others.

For many, the outside distractions fill the emotional void within yourself and when the daily distractions are taken away you are forced to go inward. You will walk out finding the peace within yourself and no longer needing anything outside yourself to make you feel whole. The Coronavirus has spiritually impacted the global community where each individual shares in the grief, fear, and joyous moments we are experiencing. If each individual takes a moment to pause, you will see there is a unique opportunity for the global community to focus on the power of healing.

Shifting inward eliminates the way we have tomorrow to change, to love, to forgive, to go after your dreams into living for the day. Living in the moment is embracing your authenticity and saying to the world, “Here I am.”

Here are some tips to shift your focus inward:

Set Realistic Expectations 

I have worked with many individuals who set goals that are unrealistic and what ends up happening is shame sets in. The shame of not achieving what you had hoped would make you feel fulfilled. Some people subconsciously set unrealistic goals because feeling shame is familiar and feel they are undeserving of success. When you learn how and implement setting realistic expectations, you push through the familiarity of shame and step into your light.

One example of setting realistic expectations is the following:

You want to start meditating every morning, during lunch, or at night. So, start out with just three minutes in the morning, during lunch, and at night and gradually build to longer amounts of time. Even three minutes of meditation daily or a few times of week will enhance your mental health

Gratitude List

Gratitude lists have the ability to shift into a mindset of peace. There is power in writing a daily gratitude list because it keeps in the moment. Have you ever thought about why It is easy to focus on what is not working in your life? What about focusing on the negative aspects of your life emotionally for you? When you stop and think about what it brings to your life, you realize that it stems from fear. Many people feel that if they allow good moments, that when disappointment happens it can be devastating. Many people will not allow themselves to celebrate goodness because disappointment is just around the corner lurking. When you shift your focus inwards, you realize the only person you are robbing of joy is yourself. That’s why gratitude lists have the ability to increase your happiness because you start learning how to allow even the smallest moments of goodness into your spirit.

Embracing Your Inner Child

Whether you have children or do not, embracing your inner child gets you in touch with your playful side. It can bring out the carefree side and can for the moment, decrease depression, fear, anxiety, and worry.

Here are steps to embrace your inner child:

  • Use coloring books
  • play games
  • play with your children

During this tragic time-shifting inwards will bring you to a new sense of self and emerge with a new perspective on the world. You will have a greater sense of gratitude for going to the store to buy the basic necessities, hugging someone, being around the people you love, and the freedom to do what makes you happy. And remember, it’s always through tribulations that you find your strength.