Jenna Brody
MA, CAP, CTT, Certified Life Purpose Coach
Every Woman is Meant to Fly
Purpose coaching is making the decision to go inward and work through what is preventing you from achieving your goals. People get stuck in the same pattern or allow fear of success to stop them from moving forward. Turning your pain into purpose will allow you to accept the past and move it into the present.
What is a Life Coach?
A life coach is someone who helps you get clear about the direction of your life. Unlike counseling or therapy, a life coach is interested in where you are and where you want to be.
Purpose coaching is making the decision to go inward and work through what is preventing you from achieving your goals. People get stuck in the same pattern or allow fear of success to stop them from moving forward. Turning your pain into purpose will allow you to accept the past and move it into the present.
A certified life coach is qualified to challenge, motivate, encourage, and support you in achieving your goals. They will help you discover your inner values, beliefs, and passions to motivate and achieve your goals. Working With a life coach, will help discover your hidden strengths and abilities to accelerate your goals.
Why Purpose Coaching?
Have you ever felt stuck and did not know how to move forward in life? Have you ever wondered how past events impact your behaviors, your choices, and your purpose? My philosophy is understanding how unresolved trauma can significantly affect people’s choices and how they view themselves. If you can identify, then I am here to help you work through your past, learn to stay in the present and create the future you desire and deserve.
I am a certified addictions professional, life coach, counselor and have been counseling for 11 years with a focus on providing a compassionate, loving, and caring approach to guiding people to see their true potential. My approach to the healing process begins with uncovering people’s core beliefs that led you to a place of emotional pain.
Who Is Coaching For?
Have you ever felt stuck and did not know how to move forward in life? Have you ever wondered how past events impact your behaviors, your choices, and your purpose? My philosophy is understanding how unresolved trauma can significantly affect people’s choices and how they view themselves. If you can identify, then I am here to help you work through your past, learn to stay in the present, and create the future you desire and deserve.
Athena’s Story: A Journey of Empowerment and Hope
Athena’s Story: A Journey of Empowerment and Hope The journey to protect my daughter started while I was still carrying her. At 40, pregnancy posed many obstacles, not least of which was the fact that medical professionals classified me as being "advanced maternal...
What is the Process Like?
- Introductory Meeting
- Establishing the objective
- Identifying patterns through assessment
- Creating goals
- Providing feedback
- Implementing plan
If you are tired of just surviving and want to start thriving, then Life Coaching is for you!
How does life coaching work?
Life Coaching works because it focuses on exactly what you want to achieve and helps you get there faster. Using the tools and techniques that life coaching teaches you will help you become more results-oriented and focused on achieving your goals. A life coach can keep you focused and on track by identifying available options that you may not have considered.
How is life coaching different from therapy or counseling? Although both coaches and counselors offer a support system to help you gain strength and clarity to keep going. Coaching is about where you are and where you want to be. Counseling is longer term with a focus on dealing with unresolved trauma.
Life coaching is action oriented, while counselors and therapists are more coping and healing oriented.
Life Coaches will assist you to focus on your goals and milestones, counseling helps you identify and solve your problems in life.
Who can have a life coach?
The answer is that all types of people can benefit from having access to a life coach at some point in their life. However, there are some common characteristics of people who have a life coach; a deep desire for change, a need for guidance and focus to achieve your dreams.
What happens in a coaching session?
Each of the sessions builds on the previous coaching session to ensure a clear and unequivocal path to the agreed results. During each session, we review the actions and accomplishments from the last session, as well as overall progress. We analyze your current position in relation to your objective and the barriers to overcome.
Where does the coaching take place?
Much of my training takes place online via Zoom, however, for those living near my location, I offer face-to-face coaching. At the local level, online.
How long are the coaching sessions?
Life Coaching sessions last approximately 45 to 60 minutes. Coaching sessions can take place weekly, biweekly, or monthly depending on what you are comfortable with.
How much does it cost?
Most of the people I see believe that coaching is an investment. Coaching costs may vary based on client requirements and type of coaching offered.
What are the benefits of Life Coaching?
Coaching is a personal investment in yourself. Having a coach means having someone that is invested in finding your true potential.
A life coach will guide you on a journey of self-discovery in an encouraging and supportive way. Life coaching will help you uncover hidden beliefs that can sabotage your growth and success.
Who is Jenna You Ask?
Jenna is a survivor childhood trauma, in recovery from substance use disorder, experienced depression, and a life-long struggle with overcoming my limiting beliefs.
Born in Coral Springs, Florida, Jenna lived in New Jersey for 21 years before returning to Florida. She is married and a mother of four girls. Jenna truly believes the pathway to healing comes from implementing self-care.
As a counselor and life coach, Jenna’s focus is on providing a compassionate, loving, and caring approach to help her clients see their true potential.
Education and Experience
Jenna attended Richard Stockton College of New Jersey, receiving a bachelor’s degree in Genocide Studies, and pursued a Master’s in Holocaust and Genocide Studies. She is a certified purpose coach, certified addictions professional, and Certified Trauma Therapist. Through her professional and personal experiences, she has cultivated a deep passion to help others truly understand themselves and how their behaviors are the result of the lasting impact of trauma.
“If we have the opportunity to change our beliefs, we have the power to change our lives.”
Life Experience and Approach
Through Jenna’s own process of recovery, she has experienced how significant the effects of trauma are. Through therapy, she helps others find a different path to self-awareness and love. Individuals growing up in a traumatic environment often have an altered view of themselves and the world that directly impacts their life choices. Being able to love yourself for who you are is the first step to making healthy decisions that lead to lasting change.
